Train your guns from all angles – and hit your forearms while you’re at it – with this arm workout.
Affichage des articles dont le libellé est 4 KEYS FOR BIGGER MONSTER BICEPS. Afficher tous les articles
Affichage des articles dont le libellé est 4 KEYS FOR BIGGER MONSTER BICEPS. Afficher tous les articles
vendredi 13 mai 2016
4 KEYS FOR BIGGER MONSTER BICEPS
Train your
guns from all angles – and hit your forearms while you’re at it – with this arm
workout.
Being a former Goldern Gloves-contending boxer, Manhattan-based trainer Clay Burwell knows a thing or two about training arms. When it comes to building big biceps, you can’t really stray from doing some sort of curl, but that doesn’t mean you can’t vary your workouts with any number of
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