If you can't see your abs, don't assume it's because you're
missing out on a magical abdominal exercise or secret supplement. Blame your
mindset.
You see, losing belly flab is a boring process. It requires
time, hard work, and most important, dedication. Take the right steps every
single day, and you'll ultimately carve out your six-pack. But if you stray
from your plan even a few times a week—which most men do—you'll probably never
see your abs.