When it
comes to gaining mass, everybody’s an expert. From the late-night infomercial
guru to the chatty, grizzled gym veteran, it seems that everyone has a gimmick
for getting huge. This pervasion of mass-gain punditry makes it difficult for
the average lifter to zero in on what exactly needs to be done.
Luckily,
there are a few universal truths that anyone can apply to elicit the gains he
or she is looking for. We not only present three of them here, but our expert
also used each of them to craft the accompanying mass-gain program, making it a
proficient and practical method to gain an appreciable amount of new muscle
over the next three months.
