Dying to move up a shirt size? This extreme, 7-hour chest workout pushes every muscle-growth mechanism to the max and promises extraordinary pec gains!
Affichage des articles dont le libellé est Gain An Inch To Your Chest In Just One Day. Afficher tous les articles
Affichage des articles dont le libellé est Gain An Inch To Your Chest In Just One Day. Afficher tous les articles
samedi 14 mai 2016
Gain An Inch To Your Chest In Just One Day
Dying to
move up a shirt size? This extreme, 7-hour chest workout pushes every
muscle-growth mechanism to the max and promises extraordinary pec gains!
As I began
writing this article, NASA's Scott Kelly had just arrived back to Earth after
spending a year in space. Upon his return, doctor's discovered he'd undergone
changes in bone mass, vision, hearing, and skin sensitivity, and he'd actually
grown two inches taller since the last time he stepped foot on this planet.
Like Scott
Kelly's newfound vertical gains, the inch your chest will gain from this
session won't be permanent—at least not yet. But if you perform it once a month
or so, which is about as often as I'd
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