If you had that elusive six-pack, that apparently unachievable flat stomach, you wouldn't be reading this, would you? There's nothing mysterious about getting ab muscles firm and fit, though there are many myths about working the abdominal area. It is true that there's a lot more to muscular, sharp abs than simple crunches. There are several probable causes if your abs aren't all you would like them to be:
Aucun commentaire:
Enregistrer un commentaire