Two protein powerhouses--salmon and quinoa--combine to make this hearty salad.
PROTEIN-INFUSED BALSAMIC SALMON QUINOA SALAD RECIPE
SERVINGS: 1
YOU'LL NEED
6 oz salmon filet (skinless, preferably wild-caught)
3 cups fresh spinach leaves, chopped
¾ cup cooked quinoa (Cook according to package
directions, omitting any butter or oil.)
1 tbsp light balsamic vinaigrette
1 tbsp balsamic vinegar
salt
and pepper, to taste
DIRECTIONS
1. Season salmon with salt and pepper. Put small
nonstick frying pan over medium-high heat. Add salmon. Cook until desired
doneness, about 2–3 minutes per side (turn down heat if it’s overbrowning
before desired doneness is reached; the fish should be slightly translucent in
center).
2. Meanwhile, mix balsamic vinaigrette with vinegar.
3.
Put chopped spinach in large shallow bowl. Top with quinoa and salmon. Drizzle
dressing over top. Toss if desired.
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Source: http://www.muscleandfitness.com
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