A lot of bodybuilding writers like to bust out the old abdominal training articles as soon as they run out of ideas. And fitness magazines are notorious for running ab articles along with cheesy headlines like "Get a Sizzling Six-Pack in Six Weeks." That being said, you are probably already skeptical of this article. Add in the fact that you get the same effect with pretty much every ab exercise whether it's a leg raise or the faithful sit-up, and you really might be wondering how this article is any different.
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