EASY MUSCLE BUILDING MEALS

No time to cook? Now you do. These 15-minute delicious meals take out all the sweat without sacrificing the muscle-building benefits.

Guys who don’t cook always use the same two excuses: 1) I don’t have time, or 2) I don’t know how. Kiss both of them goodbye. Even if you’re pulling 12-hour days, you have time for these recipes, which are so simple they’ll come out perfect on the first try.

-Balsamic salmon quinoa salad

Two protein powerhouses—salmon and quinoa—combine to make this hearty salad.

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-Sausage and pepper stuffed sweet potato

Sausage and pepper add a savory touch to a nutritional and muscle-building staple like sweet potato.

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-Chicken cheesesteak pizza

Pizza doesn't have to be a cheat meal with this delicious, muscle-building chicken pizza.

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                                           Source:  http://www.muscleandfitness.com